Quiche sans pâte à la patate douce, courgette & fêta

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, Quiche sans pâte à la patate douce, courgette & fêta. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Quiche sans pâte à la patate douce, courgette & fêta is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It is easy, it's quick, it tastes yummy. They are fine and they look fantastic. Quiche sans pâte à la patate douce, courgette & fêta is something that I've loved my whole life.

Many things affect the quality of taste from Quiche sans pâte à la patate douce, courgette & fêta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche sans pâte à la patate douce, courgette & fêta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can have Quiche sans pâte à la patate douce, courgette & fêta using 6 ingredients and 5 steps. Here is how you can achieve it.

Encore de la courgette dans cette nouvelle recette (j’adore ça, je crois que vous avez compris 😃) ! Une recette à mi-chemin entre la quiche sans pâte et le flan. Recette douce & colorée sans matière grasse, puisque j’ai utilisé ici de la patate douce et du fromage blanc ! 🍠🥘

Ingredients and spices that need to be Take to make Quiche sans pâte à la patate douce, courgette & fêta:

1. 1 patate douce (environ 300g)
2. 100 g fromage blanc
3. 3 œufs
4. 2 courgettes
5. 50 g fêta
6. quelques herbes de provence

Steps to make to make Quiche sans pâte à la patate douce, courgette & fêta

1. Épluchez et coupez la patate douce en dés. Faites-la cuire dans une casserole d’eau bouillante une dizaine de minutes. Une fois cuite, écrasez la patate douce (vous pouvez utilisez un mixeur) pour la réduire en purée.
2. Coupez la courgette en petits dés puis faites la cuire dans un filet d’huile d’olive avec quelques herbes de Provence.
3. Dans un saladier, battez les œufs et ajoutez le fromage blanc puis la purée de patates douces. Salez, poivrez et ajoutez des épices à votre convenance. Mélangez le tout jusqu’à l’obtention d’une pâte lisse et homogène. Ajoutez ensuite les dés de courgette précédemment cuits.
4. Disposez la pâte dans un plat à tarte et enfournez pour 20 minutes à 180°C.
5. Émiettez le fromage fêta et disposez le sur le dessus de la tarte !

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So that is going to wrap it up for this exceptional food Steps to Prepare Super Quick Homemade Quiche sans pâte à la patate douce, courgette & fêta. Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!