Barres à l’avoine et aux pommes sans gluten

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, Barres à l’avoine et aux pommes sans gluten. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Barres à l’avoine et aux pommes sans gluten is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It's enjoyed by millions every day. Barres à l’avoine et aux pommes sans gluten is something which I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Barres à l’avoine et aux pommes sans gluten, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barres à l’avoine et aux pommes sans gluten delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Barres à l’avoine et aux pommes sans gluten is 10-12 grandes barres. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Barres à l’avoine et aux pommes sans gluten estimated approx Total : 20min.

To begin with this recipe, we have to prepare a few ingredients. You can cook Barres à l’avoine et aux pommes sans gluten using 6 ingredients and 9 steps. Here is how you cook it.

Petites barres express à l’avoine et aux pommes sans gluten. En-cas idéal pour prendre à l’école ou au travail.

Ingredients and spices that need to be Make ready to make Barres à l’avoine et aux pommes sans gluten:

1. 250 g flocons d’avoine sans gluten
2. 4 barres de chocolat noir (environ 45g)
3. 150 g compote de pommes sans morceaux
4. 4 cuillères à soupe miel
5. 1 pincée de sel
6. (Facultatif : cannelle/4épices/arôme vanille/arôme fleur d’oranger…)

Steps to make to make Barres à l’avoine et aux pommes sans gluten

1. Préchauffez votre four à 180 degrés
2. Dans un bol, mélangez les flocons, le miel, la pincée de sel et la compote
3. Coupez le chocolat en pépites et rajoutez-le dans la préparation
4. Dans un moule carré (en silicone ou sinon bien mettre avec un papier cuisson) ou un moule pour barres, versez la pâte en tassant bien (pour éviter que cela casse à la sortie du four).
5. Cuire 15-20min
6. Après la sortie du four, coupez en forme de barres (environ 10 en fonction de la taille que vous souhaitez) et attendez que celles-ci refroidissent avant de les sortir du moule.
7. Notes & Remarques
   N’hésitez pas à épicer à votre goût : rajoutez de la cannelle, 4 épices… Vous pouvez également rajouter une cuillère à café d’arôme fleure d’oranger, vanille… et choisir une autre compote : compote de poires, abricots… !
   
   Ces barres sont idéales pour prendre avec soi au travail ou à l’école. Un en-cas sain, rapide et facile à faire. Bonne alternative aux biscuits industriels sans gluten.
8. Valeur nutritionnelle moyenne par barre : 160 kcal – 3,7g de protéines – 3g de lipides – 28g de glucides dont 12g de sucres (dépend de la compote choisie) – 3g de fibres. BON APPETIT !
9. Pour retrouver mes autres recettes visitez mon site web : www.mypersonalfoods.com ou retrouvez moi sur instagram @mypersonalfoods

As your experience as well as self-confidence grows, you will certainly locate that you have extra natural control over your diet regimen and adjust your diet to your personal preferences gradually. Whether you wish to offer a recipe that utilizes less or even more components or is a little bit essentially spicy, you can make easy adjustments to accomplish this objective. In other words, begin making your dishes promptly. As for standard cooking abilities for newbies you don't require to learn them yet only if you grasp some straightforward cooking techniques.

This isn't a total overview to quick as well as easy lunch recipes however its great food for thought. Ideally this will certainly get your innovative juices flowing so you can prepare scrumptious meals for your household without doing way too many square meals on your trip.

So that is going to wrap this up with this special food Steps to Prepare Super Quick Homemade Barres à l’avoine et aux pommes sans gluten. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!